16 Parts of the Mind in Yoga
Introduction The human mind consists of various components, and yoga philosophy has classified its aspects into sixteen parts, structured into four main categories, each with four sub-parts. Understanding these components enables individuals to comprehend their mental processes better, cultivate self-awareness, and improve their journey toward inner peace and self-mastery. This article will explore these sixteen parts, providing definitions and examples to illustrate their functions. The Four Main Parts of the Mind Manas (The Sensory Mind) Manas is responsible for processing sensory inputs and reacting instinctively. It governs habitual thoughts, emotional responses, and conditioned behaviors. Chitta (Memory Storage) – The subconscious repository of experiences, impressions, and habits. Example: When you suddenly remember a childhood friend’s face upon seeing a similar-looking person, it is Chitta recallin...